Zumba Rocks!!

I taught my first Zumba class today and it was sooooo fun!   I used to laugh at the women that took this and claimed that they worked out - but now that I have actually done a class, it was harder than I thought.  Once you get those moves down and get your hips moving that heart rate goes up and you are feeling it.  I did not have my heart rate monitor on because I forgot my gym bag at home, but I will be sure to wear it next week and see how many calories I burn and how high my heart rate goes.  Above all I know I had fun and I believe that the women in the class had a fun time too.  That is what working out is about right?  Having fun and enjoying what you are doing (for the most part).  I know I did!